Mornings Archives

10 Morning Habits to Boost Your Productivity 🌅💼

Mornings habits to boost your productivity and set the tone for your entire day. Adopting simple, effective habits during this golden window can help you stay focused, energised, and productive.…

Loz December 9, 2024

A mouthwatering plate featuring fluffy scrambled eggs with creamy avocado slices, served on golden toasted sourdough. The eggs have a light, soft texture, glistening slightly from the butter. The avocado, perfectly ripe, adds a vibrant green contrast. A sprinkle of black pepper and a few chilli flakes give the dish a hint of heat. Bright cherry tomatoes and a sprig of fresh coriander are delicately placed on the side, adding colour and freshness to the presentation. A drizzle of lime juice glistens on the avocado, making the whole dish look both hearty and inviting.

breakfast fat loss Mornings

Scrambled Eggs with Avocado: The Ultimate Breakfast Power-Up

Scrambled eggs and avocado are the power duo you didn’t know your mornings needed. Quick, simple, and packed with nutrients, this dish is a game-changer for anyone looking to start…

Loz October 15, 2024

A bright, minimalist bedroom at sunrise with soft natural light streaming through the window. The bed is neatly made, and a bedside table holds a glass of water, a journal, and a small plant. On the floor, a yoga mat is laid out, hinting at a morning stretching session. In the background, a calm, organized workspace is visible, setting the scene for a productive day ahead.

Anxiety Exercise mental Health

Morning Routines That Set You Up for Success: How to Win Your Day Before It Starts

We all want to kick-start our day with energy and focus, but let’s be honest, it’s easier said than done. With the snooze button lurking by your bedside like a…

Loz October 15, 2024